Even with all the sugar-free sweeteners there are out there, kicking it isn't so easy — but when it comes to homemade candies ...

Despite refined sugar being the main ingredient in most food items, studies have revealed that it might be the cause of ...

T he promise of sugar substitutes is simple: found in everything from yogurts to toothpaste, they claim to let people gorge ...

If you’re looking to lose weight or just generally be healthier in your day-to-day life, eating sugar isn’t exactly the best option. “Sugar is inflammatory to the body,” explains Amy Shapiro, MS, RD, ...

A recent report from the World Health Organization advises against sugar-substitute use for weight loss. The review found that the use of non-sugar sweeteners “does not confer any long-term benefit in ...