Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...

Imagine you're deep into something you love—maybe hyperfocused, maybe just finally in the groove. Suddenly you need to move on to something totally different. Prefer to listen rather than read? Press ...

Multitasking has become a common habit for many of us. Many times it seems like the only option to manage everything in this ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.

Have you ever put your keys down and then quickly forgotten where to find them? When you try to recall where you might have left them, you are drawing on working memory, which is the ability to ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Working memory is like a mental chalkboard we use to store temporary information while executing other tasks. Scientists worked with more than 200 elementary students to test their working memory, ...