Muay Thai is performed with boxing gloves in Western-style boxing rings, but boxers are allowed to use knees, elbows and legs, in addition to fists, as weapons. It is considered the most violent of ...

One move at a time, Madrone Elementary School students in Santa Rosa learned the basics of Muay Thai and a little about themselves during a five-week program that wrapped up Friday. Ben Brown, the ...

The star of Jane the Virgin opens up about her body confidence: "I love my shape because it makes me strong and fearless" Michelle Ward Trainor is a former writer/reporter at PEOPLE. Gina Rodriguez is ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

EVERYONE WAS ALREADY sweating when I arrived at Pacific Muay Thai in White Center. Had they worked out, and the foundations class I was about to take was a cool-down? I won’t leave you guessing — the ...

U.S. Muay Thai boxing champion, Angela “Riptide” Whitley, never intended to become a fighter. She says she didn’t choose Muay Thai; it chose her. By chance, seven years ago, she came to Puerto Rico, ...