Therapy notes are private and therapists do not have to share them with you. You can ask for your therapy notes, but your therapist can say no. Therapy notes are not the same as progress notes, which ...

Most people know what they’re supposed to eat. Fewer people know how to make it work for their real lives — and even fewer ...

Step therapy is a process your health insurance provider may require before it will cover certain drugs. Many insurance providers require step therapy for Mounjaro (a drug prescribed for type 2 ...

The affordability of mental healthcare is a significant consideration for individuals contemplating seeking professional help. How much of the expense will insurance cover? Will it be difficult to ...

Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Online therapy may be more convenient for people who ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

Reviewed by Katelyn Hagerty, FNP. Whether you’ve been diagnosed with depression, an anxiety disorder or simply want to talk to a professional about the issues that are bothering you, therapy can be a ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...

Therapists work hard to establish a bond so that patients feel safe and confident in exposing and exploring their most private feelings, memories, mistakes, and experiences—sometimes embarrassing or ...

Speech therapy for autism helps improve communication skills, social interactions, and understanding of language. This can make daily interactions and learning more manageable for autistic people. In ...