If trauma isn’t the event, the memory, or the reaction, what is it? Here's a clearer, more hopeful way to understand healing.

When you go straight to the root of the issue, you can bring deep, lasting change. There is a solution. And we now know that the root of every mental health disorder (and many physical diseases as ...

Accelerated resolution therapy (ART) is a type of psychotherapy for people with post-traumatic stress disorder (PTSD) and other conditions. Although research into ART is ongoing, evidence shows it may ...