Researchers have identified seven distinct types of hyperarousal (tension) linked to insomnia, ADHD, and anxiety, revolutionizing mental health diagnosis and treatment.

When the researchers analyzed the responses, they discovered something surprising. Hyperarousal did not appear to be a single ...

The study revealed seven different types of hyperarousal. Almost every type of hyperarousal occurred across multiple disorders. However, the relative severity of each type of hyperarousal differed ...

A six-year study that analyzed data from a 25-question screening tool found alarming evidence of unhealthy behavioral trajectories starting as early as age two among families affected by low income ...

Many of my clients seek therapy due to chronic relationship problems—whether it be with their parents, co-workers, family members, and/or partners. “They're driving me crazy!” “Is it them or me?" “Am ...

A couple of news stories about some new “studies” on sleep and both ADHD and child behavior recently caught my eye. They illustrate the impressive lengths certain segments of the mental health ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

NEW BRUNSWICK, N.J. — When a father battles depression as his child starts kindergarten, the ripple effects can be felt for years in the classroom. New research from Rutgers University reveals that ...

A large multi-year study based on 2016 - 2019 data found that children facing relational and social risks are more likely to have mental, emotional, or behavioral health problems, but the negative ...

We could all use someone to talk to right now. But sifting through different types of therapy to figure out which is right for you is a tall order in the midst of, well, everything. In the past year ...

Preschool children who eat more ultra-processed foods show higher levels of anxiety, aggression, and behavioral difficulties.