Imagine if a simple creative exercise could boost your motivation, clarify your goals, and strengthen your social bonds all ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals. Here’s how to make a vision board online, along with its benefits and some ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it? Yet, ...

There’s something exciting about creating a vision board in 2022. It’s the time of year when people start thinking about using a vision board to begin to make things happen in their life. Or maybe ...

Career goals and desires can be part of your overall vision board —or you can create a specific career vision board to capture your professional aspirations. A vision board is a visual collage that ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...