“I am building toward a vision that resonates with my spirit.” ...

I let go of what I can’t control and make peace with the present.”Vibe Check:Feeling like you’ve been clenching your jaw for ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Individuals persistently report feeling undervalued at work. Despite leaders investing time and money in recognition and ...

Sister Shivani, a renowned spiritual leader, often emphasizes the importance of starting the day with positive affirmations to set the tone for a harmonious and fulfilling day ahead. Her three-minute ...

New research provides the first evidence that self-affirmation can protect against the damaging effects of stress on problem-solving performance. Understanding that self-affirmation -- the process of ...

When you know which one of the five love languages you speak, it changes everything in your romantic relationships. That's something Dr. Gary Chapman had in mind when he created the concept of love ...