Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Beet juice has benefits for blood pressure management and improved heart health. It's rich in antioxidants, vitamins, and minerals.

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

These combinations make beetroot pulao suitable for both lunch and dinner, depending on how hearty you want the meal to be.

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

Changing weather calls for comforting soups to soothe respiratory health and overall metabolism. And one of the easiest soups that one can rely on is Beetroot Soup. Made with the pulp along with ...

Beetroot is one of the fruits that keeps the body healthy during winter. Consuming it daily can provide you with five miraculous benefits. Let's find out why this fruit is so important and special for ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

The popularity of beetroots has slowly been taking off as one of the superfoods. The vibrant red vegetable that would usually be dumped in salads or soups is now under the limelight and for all the ...