Looking to add a crunchy snack that actually delivers serious health benefits? Nuts might be the answer you've been searching ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Nuts can be a great source of quick protein and energy. However, ingredient contamination has been known to happen from time to time. Here are several nuts that have been pulled at various times for ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue if you eat too many.

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Dr. Robert Lustig says that we should stop thinking about calories and focus on liver and gut health. Nuts are a part of a gut-friendly diet, he said.

Nuts are one of the most popular snack foods. They’re not only tasty but also good for you, especially when it comes to heart health. However, you may wonder which food group nuts belong to — fruits ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

High-protein nuts are the ultimate portable, filling snack. They're widely available and require no cooking or prepping - ideal for on-the-go snacks or lazy meal prep. Nuts are a great source of plant ...

There's a reason why former U.S. president, Andrew Jackson, was called "Old Hickory" -- the man loved hickory nuts and this ...