A nightcap might feel relaxing, but research shows it can fragment your sleep and reduce the quality of your rest.

If you think drinking alcohol to fall asleep faster on a flight is a good hack, a US-based doctor warns you to reconsider it.

There's good news for fitness enthusiasts who enjoy a drink every now and then: recent studies have examined the effects of ...

Even moderate drinking may not be as harmless as you think—especially when you understand how your body truly processes ...

Add Yahoo as a preferred source to see more of our stories on Google. In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty ...

Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking alcohol is common in the UK, so knowing when you're consuming too much is important. (PhotoAlto/Frederic Cirou via Getty ...

Have you ever noticed something change after a glass of wine or a cocktail? Maybe you or your partner suddenly become more talkative, affectionate, or emotionally open. It might feel like a wall has ...

Have you ever wondered why some people seem to age like fine wine while others seem to fast-forward through the years? Well, it might have something to do with what’s in their wine glass. Your skin is ...

Drinking alcohol while using Mounjaro is generally considered safe, but it may increase the likelihood of the drug’s side effects. Alcohol can also make blood sugar levels harder to manage for people ...

Tirzepatide (Mounjaro®, Zepbound®) can help people with type 2 diabetes manage their blood sugar levels and people with overweight or obesity lose weight. There are no guidelines saying you can’t ...