The COVID 19 virus has many of us, both individuals and families, virtually housebound. There is anxiety surrounding our (and our loved ones') health and the economic devastation that is accompanying ...

Engage in creative activities to boost your mental health and reduce stress. Discover effective methods for self-expression.

A long weekend can be perfect to reconnect with yourself. These 10 activities at home cultivate self-love and help you rest ...

Our creative workshops aren’t about art therapy. We’re not asking people to process their dementia through art. It’s about encouraging people to enjoy exploring things like identity, curiosity and joy ...

Everyday creative activity may lead to an "upward spiral" of increased wellbeing and creativity in young adults, new research from New Zealand's University of Otago suggests. In their study, ...

The Undergraduate Research and Creative Activities Grant in the College of Arts and Sciences at Western Michigan University is provided to support opportunities for undergraduate students to engage in ...

Have a creative outlet has long been considered good for your well-being, but a new study suggests it will help you be better at your job. Researchers from San Francisco State University surveyed 341 ...