You have 3 different types of muscle: skeletal, smooth, and cardiac. Skeletal muscle alone accounts for over 650 different muscles. Have you ever wondered how many muscles you have in your body? The ...

The human body is a wonderous thing, especially when you consider how intricate and efficient each bodily system is. For instance, an adult’s blood vessels could encircle the earth 2.5 times if ...

Your eyes, heart, masseter, and tongue may all be considered the largest in your body. Each muscle gives us insight into how our body functions and helps figure out how to stay healthy. The largest ...

The lower leg lies between the knee and ankle and works with the upper leg and foot to help perform key functions. In the leg are a number of bones, muscles, tendons, nerves and blood vessels. These ...

Dubbed Italy’s 92-year-old ‘sprint queen’, her record-breaking achievements have certainly turned heads. She has also become a notable athlete among scientists, who are keen to identify how she’s able ...

Muscle is able to regenerate through a process that involves multiple steps and players, including the immune system. As our organism ages, the muscles lose the capacity to regenerate. Now, a new ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...