New Delhi: Heart-related problems are rising steadily in today’s fast-paced lifestyle. Earlier seen mostly in older adults, these issues are now affecting younger people as well. Unhealthy eating ...
Baba Ramdev, the face of Patanjali and a vocal proponent of Ayurveda, emphasizes the importance of balancing the body’s three doshas—Vata, Pitta, and Kapha—for good health and long life. Through his ...
According to Swami Ramdev, walking 10,000 steps a day is a good goal, but it's not necessary for everyone. He said that ...