The anti-meat movement has influenced government policy well beyond anything close to the truth about meat. From the ...

Borrowing a page from the Real Housewives' table-flipping playbook, the USDA recently flipped the old food pyramid. Instead ...

The USDA’s updated 2025–2030 Dietary Guidelines and MyPlate tools are making healthy eating simpler, focusing on whole, nutrient-dense foods over processed options. With visual guides, customizable ...

The food pyramid, long featured in federal health guidelines and physical education classrooms, was replaced by the MyPlate ...

Bananas are among the most accessible and consumed fruits in Kolkata. Whether it is Singapuri, Martaman, Kathali or Champa, every variety is available at roadside fruit sellers and supermarkets. But ...

The UAE Cabinet’s recent approval of the National Healthy Nutrition Strategy 2031 marks a pivotal moment in the nation’s fight against rising obesity and diabetes rates. Among its 16 targeted ...

Dietitian Rayven Nairn discusses why athletes should care about nutrition and how to make the right dietary choices leading ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

They “flip” the food pyramid and urge avoiding other foods altogether. Find out more and earn CME with the AMA.

Rich in vitamin C, amla strengthens immunity more than fruits like grapes and apples. Eating amla has been shown to possibly lower cholesterol and ease GERD symptoms. Amla may increase the risk of ...

There’s a robust ecosystem of Find My accessories on the market nowadays, across various different designs and form factors. Here are some of the most popular options. Updated April 13, 2026: Added ...

GLP-1 medications treat type 2 diabetes and obesity by mimicking a hormone that helps manage blood sugar. A balanced diet can improve how well these medications work. The best foods to eat while on ...