Discover three exciting DIY hacks in this video! Learn how to make a smartphone-powered vibration gadget, perform a clever ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

Rain outside is a classic. But being stuck inside with energetic kids is a real challenge for any dad. Fortunately, there are ...

From silencing squeaky metalworks to killing weeds, cooking oil does more than impart delicious flavors to food. But as with ...

Dr Sophie Newton has shared a simple trick to help avoid picking up colds, flu and other viruses during the cold winter ...

Food expert Krish Ashok highlights six science-backed breakthroughs — fertilisers, vaccines, antibiotics, sanitation, ...

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A small group of patients with an otherwise incurable form of T‑cell leukaemia have seen their cancer driven into remission ...

Seltzer can help you stay hydrated, which supports smooth and regular digestion. The bubbles may cause bloating or reflux, ...

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