Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, attention, and mental flexibility at any age. Think of these as quick mental ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

CES (Consumer Electronics Show) has long served as a key venue for the introduction of new laptops. It also plays an ...

From meal planning to gym confidence and recovery, AI is quietly becoming the smartest fitness partner you’ll ever have.

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

SD: Yeah, so one urban study estimated gray squirrels retrieve about 85 percent of their cached nuts, or, you know, whatever ...

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

Generative AI is everywhere, especially online, where it has been used to imitate humans. Chances are you’ve seen it yourself ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...

I spoke to nearly 200 workers in their 80s and 90s this year. Here are their 5 biggest tips for living a fulfilling and long ...