With the New Year upon us, WADA provided a reminder of the prohibited substances and methods in effect for 2026.

Rapid City will retire its long‑running “Sure Pay” program on March 1 as part of a major upgrade to the city’s utility billing system, officials announced Tuesday. The change follows the launch of an ...

Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

For the past five years, local employers have been trying something outside the traditional recruiting methods to deepen the ...

An evaluation of an automatic programming method can be made from many points of view. Two recent articles give evaluations of two compilers for the IBM 650 based on the method of decomposition of ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

We may receive a commission on purchases made from links. While GE remotes are technically produced by a company called Jasco (as part of a licensing agreement with GE), the remotes are ...

The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra Method, or any other mom can tell you, it requires just as much tender ...