Financial worries are known to cause psychological distress, and if you see some specific items in someone's home, their ...

Recently, at the Fourth Plenary Session of the 20th Central Committee of the Communist Party of China (CPC) in Beijing, the proposal for the 15th Five-Year Plan was approved. It not only charts ...

Amber Davies lands perfect score in Musicals Week - All the live updates from quarter-finals of BBC dancing competition ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Daunted by the concept of 10,000 steps? Not to worry, a new study finds that 7,000 might be enough for a host of important health benefits. From cancer to heart disease, the risk of a host of chronic ...

Emma Kiely has been with Collider since 2021 and has been Horror Editor since July 2023. Emma has a degree in English and Film from University College Dublin. For a while, due to pandemic-induced ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min Over the last week, LabCentral ...