12-Minute Core Conditioning
12:07
YouTubeYoga With Adriene
12-Minute Core Conditioning
Two words, FLOOR CORE. Take 12 minutes to build connection to center while strengthening and toning your abdominal muscles. This is not a yoga practice but this session offers a short and effective training session for those looking to strengthen all areas of the core – abdominals, low-back muscles, intercostals, and obliques. Improve back ...
4.9M viewsMay 3, 2021
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COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
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Happy Thanksgiving from the NB SR 167 bridge in Pacific! We said crews would work 24 hours a day, seven days a week to get this bridge fixed, and we meant it. That means contractor crews are spending the holiday setting a 60-foot long, 26-ton girder on the bridge across Third Avenue Southwest. This bridge was damaged earlier this fall by an over-height vehicle. NB SR 167 remains reduced to one lane between Stewart Road and just north of the Third Avenue Southwest overpass until work is completed
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Happy Thanksgiving from the NB SR 167 bridge in Pacific! We said crews would work 24 hours a day, seven days a week to get this bridge fixed, and we meant it. That means contractor crews are spending the holiday setting a 60-foot long, 26-ton girder on the bridge across Third Avenue Southwest. This bridge was damaged earlier this fall by an over-height vehicle. NB SR 167 remains reduced to one lane between Stewart Road and just north of the Third Avenue Southwest overpass until work is completed
TikTokwashingtonstatedot
21.5K views1 month ago