BLOOMING ROCK EXPERIMENT I'm growing aragonite crystals with this Blooming Rock from Cricket Mountain, Utah! This limestone mineral naturally occurs in western Utah, but now I get to watch aragonite crystals grow right at home. Normally, crystallization takes millions of years through natural metamorphic processes — but with this experiment, the crystals will begin forming within just a few days and will finish once all the vinegar has totally evaporated. 😍✨ I'll be posting daily updates for th

Lacey Iskra | Women’s Hormone, Gut & Fat Loss on Instagram: "Minerals are the spark plugs of the body… Every single system in your body runs on minerals: • Energy production • Hormone signaling • Thyroid function • Blood sugar balance • Digestion • Nervous system regulation • Detox + drainage • Stress resilience Without enough minerals, the system still runs… just slower, noisier, and less efficiently. Now here’s the part most women aren’t told 👇 Women burn through minerals faster than men. Thi