Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma

Star Sports India on Instagram: "Ignore the noise! 💪 🗣️ @irfanpathan_official shares one key lesson from India’s 2011 World Cup journey that India should carry into the ICC Men’s T20 World Cup 2026! 🔥👊 Watch #TeamIndia's squad announcement | LIVE NOW"

AI • Artificial Intelligence • Technology on Instagram: "Ever wondered what the inside of an "AI brain" actually looks like? Neural networks are the engines behind tools like ChatGPT and self-driving cars, but their inner workings usually stay hidden. This visualization reveals a simplified multilayer perceptron, showing how raw data enters through an input layer and travels through thousands of interconnected "neurons." Each connection has a specific weight that determines how much influence on