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YouTubeDr. Sarah Ballantyne
These top 10 nutrient dense foods will surprise you!
The Nutrivore Score is calculated as the sum of each of 33 nutrients relative to its RDA or AI present in 100 grams of the food, divided by the amount of calories per 100 grams. Data that’s not included in the Food Central Database are obtained from scientific papers and other databases like Phenol Explorer whenever possible. When multiple ...
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