WEEK 1 of 6💪 Last night Becki, Sam, Lazara, and Zoe started their 6 week training programme as they aim to lose weight and tone up🔥 This week was just initial test and going through the sessions we’ll be doing over the next 5 weeks, so the hard graft commences next week!👊 They’ve also been given at some basic at home tasks and workouts to complete as they can only train with me once a week, and I’ve also given them some basic nutritional advice to give them as much of a boost in reaching ther