Matoke is an East African Highland banana, a group of starchy triploid banana cultivars, originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In KENYA by the kisii ,UGANDA, TANZANIA BY THE MTORI's and RWANDA the fruit is steamed cooked, and then mashed which you can enjoy with stew of your choice. Or cook it whole as did. | Early Bird
0:58
Matoke is an East African Highland banana, a group of starchy triploi…
249K views8 months ago
FacebookEarly Bird
How to Peel and Prepare Matooke the Cultural Way | Traditional Ugandan Cooking by Our School
2:22
How to Peel and Prepare Matooke the Cultural Way | Traditional Uga…
229 views5 months ago
YouTubeLight Academy Nursery And Primary School
How to make Matoke, Uganda basic local food.
1:54
How to make Matoke, Uganda basic local food.
739 views1 week ago
YouTubeEveryday Escapes 254
How to Make Matooke the Traditional Baganda Way | Easy & Authentic
16:12
How to Make Matooke the Traditional Baganda Way | Easy & …
2K views8 months ago
YouTubeThe Cooking Nurse
A SOUTH AFRICAN IN KENYA DISCOVERS HOW MATOKE IS COOKED: AFRICAN FOOD CULTURE
16:38
A SOUTH AFRICAN IN KENYA DISCOVERS HOW MATOKE IS CO…
368 views3 months ago
YouTubePakana Media
mercy's recipe on Instagram: "Matoke is an East African Highland banana,a group of starchy triploid banana cultivars, originating from the African Great Lakes. The fruit is harvested green, carefully peeled, and then cooked and often mashed or pounded into a meal. In KENYA by the kisii ,UGANDA, TANZANIA BY THE MTORI’s and RWANDA the fruit is steamed cooked, and then mashed which you can enjoy with stew of your choice. Or cook it whole as did."
0:57
mercy's recipe on Instagram: "Matoke is an East African Highla…
318.8K views8 months ago
Instagramthe_chef_girlfriend
I made East African Popular dish in Nigeria- Matoke / African village life
10:29
I made East African Popular dish in Nigeria- Matoke / African village life
4.8K viewsFeb 19, 2025
YouTubeRita onye
1:11
Easy Matoke Recipe (My Mom’s Simple Method!) | Budget-Friendl…
614 views3 weeks ago
YouTubeRecipes and Hospitality with Clara
Celebrating Africa: Delicious Matoke Recipe Revealed
7.5M viewsMay 18, 2024
TikToksimpleyemi
41:50
How to Cook Delicious Green Banana Stew | Easy Kenyan Matok…
2.1K views1 month ago
YouTubeMercyline j
27:45
Traditional Village Cooking Matoke and Arrowroots | Simple African B…
1.4K views1 month ago
YouTubeTHE ASUBA'S FAMILY VILLAGE COOKING
9:35
Making Matoke in an African Village
46 views7 months ago
YouTubeAfrican Pulse
14:30
Tasty Matoke recipe ||Green Mashed Bananas || How to make Kenyan s…
63.4K viewsMay 14, 2021
YouTubeNdunguluther Sam
27:17
African Village Life | Young Couple Cooking Traditional Matoke with M…
404 views2 months ago
YouTubeMusa Herry
30:16
African Mom Cooks The Most Delicious Matoke in the Village // R…
335 views6 months ago
YouTubeGati Rael
43:46
Harvesting and cooking 🔥 what we grow, chicken stew 🍲 and matoke
27.5K views2 months ago
YouTubevillage life Africa
1:04:41
You’ve Never Seen Matoke Cooked Like This! 😲 African Village Mum’s …
13.7K views6 months ago
YouTubeBertha Africa
50:01
Hungry Masons? I Cooked a Huge Pot OfGreen Banana(Matoke)For T…
4 views1 month ago
YouTubeMiss Fle
18:54
SECRET OF PREPARING AFRICAN DISH MATOKE BY JULIAS A CHE…
258 views8 months ago
YouTubeJaggy Pure Kienyeji Chicken
43:26
Authentic African Village Feast:Coconut Simmered Matoke, …
3.5K views5 months ago
YouTubePure African Village Life
0:07
Ugandan Camel Roast | Juicy Roasted Camel with Matoke, Grou…
96.7K views3 months ago
YouTubeDaily Bite With TBJ
36:21
African 🌍 village life, cooking 🔥mutton matoke and boiled rice 🍚
24.1K views3 months ago
YouTubevillage life Africa
1:08
Simple Meat Matoke Stew | Comforting Homemade Meal‎
1.2K views1 month ago
YouTubeRecipes and Hospitality with Clara
8:05
📢DANGER ALERT! The BIGGEST BUG THAT DESTROYS THE GAM…
3.7K views1 week ago
YouTubeMiyuri
13:13
TASTY MATOKE RECIPE //KENYAN CUISINE AFRICAN DISH
4.1K viewsApr 10, 2025
YouTubeBrenda Vlogs_ke
3:03
How to cook Delicious Matoke, with Potatoes and Meat/Kenyan dishes …
4.1K viewsMar 25, 2025
YouTubeAll Things Pelicia
0:36
Learn how to cook matoke like a Ugandan! #africaadventure #easta…
2.7K viewsSep 19, 2024
YouTubeKikooko Africa Safaris
12:56
How to Cook Matoke with Matumbo | Kenyan Style Recipe #matoke #afr…
419 views7 months ago
YouTubeNancy's Kitchen corner
8:06
How Many Bunches?! 😱 Massive Matooke Truck Offloading for East…
7 views3 weeks ago
YouTubeAmelia
7:48
Why Uganda's Matooke Is the Best Food on Earth | Steamed MATOO…
1.7K views11 months ago
YouTubeChef Josh Omusiisisiisi
See more videos
Static thumbnail place holder