Paul Saladino, MD on Instagram: "How he healed his skin issues 🥩 Thousands of people have healed themselves of “incurable” conditions by improving the quality of their diets… Inflammation stemming from our digestive systems is likely the root cause of all diseases… As Hippocrates, the Father of Medicine, said: “All diseases begin in the gut”... The foods we eat dictate our gut health, which is why diet is the biggest lever you can pull when you are trying to heal… If you are dealing with unreso

Gaur Gopal das on Instagram: "An unpleasant conversation. A hidden fear. A challenging problem. We often avoid them—not because they don’t matter, but because they are uncomfortable to face and difficult to deal with. Yet, not facing reality in any area of life does no good—except allowing the problem to grow quietly in the background. The moment we confront our fears, insecurities, and unresolved issues, we begin the twin processes of healing and solving. Awareness may feel uncomfortable, but a