The 6th fruit is a CHEAT CODE 💪🏻⬇️ 👉Before you keep reading, if you follow me and DM me “PLAN” I’ll send you the same low-calorie high-protein meal plan that helped me lose 20lbs! Staying in a calorie deficit is the ONLY way to lose weight, and even though no specific food will help, some are better than others. Fruits are a great way to satisfy your sweet tooth without derailing your fat loss goals. 1️⃣Grapefruit - Grapefruits promote fat loss and lower insulin levels! 2️⃣Avocados - Avocados