Baby steps to more POWER It’s easy to feel discouraged about becoming more powerful if you only see athletes doing 5 foot box jumps & advanced drills. What we don’t usually see are the baby steps to getting there...partly because it doesn’t grab our attention like the fancy stuff. Plyometrics are not for everyone & are definitely something that should be worked up to. - They can also be tough on your joints..especially as ya get older. So instead of foregoing the idea of putting a lil more POWER
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Baby steps to more POWER It’s easy to feel discouraged about becoming more powerful if you only see athletes doing 5 foot box jumps & advanced drills. What we don’t usually
Torrie Wilson. . Baby steps to more POWER It’s easy to feel discouraged about becoming more powerful if you only see athletes doing 5 foot box jumps & advanced drills. What we don’t usually see are the baby steps to getting there...partly because it doesn’t grab our attention like the fancy stuff. Plyometrics are not for everyone & are ...
304.6K viewsFeb 12, 2020
Torrie Wilson WWE
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