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YouTubePaul Clingan
How To Use Trainerize (Beginner's Guide)
In this video I walk you through how my clients and I use Trainerize. You'll learn several things in this video: - how to substitute exercises out - how to change rest periods - how to move workouts to a different day - how to record weight for certain exercises - how to upload videos for form review - how to communicate with your coach - how ...
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