Strength isn’t luck — it’s data 💪 Tracking my food, counting my steps, staying consistent… That’s how progress shows up in the gym. Train smart. Eat smart. Grow strong.@counterai #F#FitnessJourney #G#GymMotivation #W#WorkoutResults #S#StrengthTraining #fitness

Top Countries for Arms Exports in 2024

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Jack-Allen Walker on Instagram: "Dogs aren’t designed to just exist in our homes — they’re wired for purpose, problem-solving, and contribution. When a dog has no job, the mind looks for one… and that’s when you see reactivity, destruction, over-excitement, and anxiety. A job doesn’t mean police work or agility. It means daily responsibility that fulfils instinct. Walking in structure. Carrying a backpack. Scent work. Place commands. Impulse control around distractions. These tasks give the brai