33 reactions | These 5 are a killer: 1️⃣ 555: 5 decline sit ups, 5 second hold, repeat 5 times (this is one set). 2️⃣ Decline Russian twists: 10-15 each side! 3️⃣ Dumbbell Push/Twist: 10 each side (alternating) 4️⃣ Decline Reverse Crunch- 10 reps. 5️⃣ Decline Straight Leg Raise- add the hip up at the end- 10 reps Repeat this cycle 3 times and I promise you’ll be feeling it  . Drop a  below for more workout ideas. | Quinn Biddle | Facebook
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33 reactions | These 5 are a killer: 1️⃣ 555: 5 decline sit ups, 5 secon…
384 views4 weeks ago
FacebookQuinn Biddle
55K views · 1.1K reactions | Test your guessing skills in exchange for 500 Easter eggs  Try to figure out how many eggs are featured in this video and leave your guesses here  10 Fishdomers with the closest answers will get those eggs! | Fishdom | Facebook
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55K views · 1.1K reactions | Test your guessing skills in exchange f…
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FacebookFishdom
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