30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ‪@Jairamyoga‬
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YouTubeManmohan Yogi Clips
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ‪@Jairamyoga‬
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩ Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be ...
1.5M views1 month ago
Shorts
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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Core is a must 🔥 Michelangelo said: The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away….I always think of this when working out….all of our muscles are there…we just need to strengthen, stretch, chisel and sculpt. The answer is always within us 🩵#fitness #hilariabaldwin
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Core is a must 🔥 Michelangelo said: The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away….I always think of this when working out….all of our muscles are there…we just need to strengthen, stretch, chisel and sculpt. The answer is always within us 🩵#fitness #hilariabaldwin
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Watch till the end#hopecore #core #positivity | hope core
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30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
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182K views · 819 reactions | ✨Roman chair oblique leg raises ✨Russian twists ✨Ab crunch machine For a killer ab workout do 45-60 seconds of each move followed by a one minute rest. Complete 2-3 rounds. Did you know that Sculpt has some killer ab workouts in I️t! Check I️t out at idealfit.com/ab-workouts-sculpt | Trainer Lindsey | Facebook
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FacebookTrainer Lindsey
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483 reactions · 16 shares | The ab crunch machine is easily a top 3 core exercise This exercise allows you to progressively overload just like you would with any other muscle. Your core is a muscle and you need to train it like a muscle #gymtips #gymbeginner #workout #exercise #abs | Anthony Hutton | Facebook
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483 reactions · 16 shares | The ab crunch machine is easily a top 3 core exercise This exercise allows you to progressively overload just like you would with any other muscle. Your core is a muscle and you need to train it like a muscle #gymtips #gymbeginner #workout #exercise #abs | Anthony Hutton | Facebook
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Machine Seated Crunch #shorts #fitness #motivation #abs
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KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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