30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
31:22
YouTubeMichelle Briehler
30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA
Set to music, this dynamic, energetic program provides a full-body workout without straining your body. Low Impact but high on intensity. Cardio, Strength, Flexibility and Core. Everything you want in one workout. Grab you're mat and let's go! Full Hour PiYO #57 https://youtu.be/ZvgSCDnx5ws ♥ LINKS ♥ Website: http://www.michellebriehler.com ...
118.2K viewsSep 3, 2020
Shorts
35 MIN PiYO Express Full Body & Yoga Flow Workout | Low Impact No Equipment at Home
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30 MIN PiYO Round 60 | Full Body Low-Impact, High-Intensity Pilates & Yoga Workout
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