Drop Sets on Tonal: Build Muscle More Efficiently
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YouTubeTonal
Drop Sets on Tonal: Build Muscle More Efficiently
Tonal's Drop Sets feature makes it easy to incorporate drop sets, an advanced lifting technique, into your strength training workouts. Get in the reps that matter most for building muscle by lifting to failure. See how it works.
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Tonal Workout
Tonal Workouts | Workout Library for Program-Specific Training
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