56 inch standing box jump @240lbs - Path to Guinness World Record
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488 viewsMay 20, 2020
YouTubeWHY to Fitness
Box jumps aren’t just about power—they’re about preparation. And in this video, you’ll see how I progressed to that 56-inch jump—not through the fancy stuff, but by starting with lower heights and building from there. One of the most underrated ways to improve your box jumps? Start where you’re at. Build confidence with clean landings. Master your takeoff and, just as importantly, your dismount. Never jump down from a high box. That’s a fast track to rolled ankles or injuries. Step down with con
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Box jumps aren’t just about power—they’re about preparation…
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FacebookShy Girl Reads
50 inch standing box jump & 56 inch with run up 💪🔝🔥 ✝️1 Timothy 4:8 🦾Transform Basics into Skills 🔥Get Ripped & Master Your Bodyweight 📲DM for 1-1 Coaching 🎵 @Kieran The Light 🔥 #boxjump #legday #bodyweight #gospelrap #christian
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50 inch standing box jump & 56 inch with run up 💪🔝🔥 ✝️1 Timothy 4:8 🦾Tran…
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