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Learn about caffeine-sensitive drinks, the benefits of cocoa, and important dosage considerations. Understand individual reactions and why consulting a doctor is crucial before trying new remedies. Listen to your body! #CaffeineSensitivity #CocoaBenefits #DosageAdvice #HealthTips #DoctorConsultation You Can Test Your Nitric Oxide Levels 👉🏽https://drrachaelinstitute.com/products/noteststrips?utm_source=facebook&utm_medium=organic&utm_campaign=noteststrips-content-Feb4&utm_content=fb_video_notes
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The half life of caffeine can be as long as 5 hours meaning it can still be in your system up to TEN HOURS after you’ve consumed it. I’m very caffeine sensitive so I stop any drinks with caffeine by about 9am. Remember that tea, coffee, coke and Diet Coke all have caffeine in them. Some people tell me they can have coffee close to bed and still sleep well though. Is this your experience? Or are you caffeine sensitive? | Dr. Doireann O'Leary
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