4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
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YouTubeFitness Happy Time
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
Want a flat belly, toned glutes, slim legs, and a strong upright posture – all from home? 🏠 Try these 4 simple wall exercises that take just a few minutes a day: 1️⃣ Wall Toe Stand – 10 min/day: Flatten your stomach and stand tall with perfect shoulders. 2️⃣ Wall Hip Lifts – 100 reps/day: Sculpt round, firm glutes and tighten ...
7.6M views1 month ago
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Core is a must 🔥 Michelangelo said: The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away….I always think of this when working out….all of our muscles are there…we just need to strengthen, stretch, chisel and sculpt. The answer is always within us 🩵#fitness #hilariabaldwin
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