Detailed breakdown of Kettlebell Snatch
3:10
YouTubeSteve Cotter IKFF
Detailed breakdown of Kettlebell Snatch
This video explains and demonstrates all 7 phases of the Kettlebell Snatch. The snatches, more intricate, then just “grip it, and rip it “, and to maximize your results. It’s important to understand the detail biomechanics for each phase of the pattern. this video will help you to clarify anything that you may be missing while performing ...
4.1K viewsJan 16, 2023
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