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Get ready for the ultimate test of precision and speed. 😮‍💨 Witness breathtaking head-to-head battles between the world’s fastest OCR athletes at the Spartan 100m World Championship. 🔥 Whether you come to spectate, have an exciting weekend with the Spartan community or race yourself, Spartan Hvar has something to offer for every racer. 🏃🏻 Speed up and save the date: 8-11 Oct. 2026 🗓️ Get tickets for one of the most iconic events of the season 👉🏼 https://sprtn.im/45r2y0J / Link in bio. 🔗
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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Spartan walls are formidable wooden barriers. Starting at 4 feet and reaching up to 8 feet high, walls require a combination of strength, agility, coordination, and technique to scale. Once you get some practice, scaling walls quickly is one of the most satisfying parts of Spartan OCR. Higher walls feature a red “kicker” for female competitors. Find detailed guides, workouts to build strength, and more tips on how to complete obstacles in the Spartan Training Center. https://sprtn.im/3VIZusM | S
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