Ben Newman on Instagram: "Most people don’t fail from lack of talent. They fail when their STANDARD breaks under pressure. This isn’t motivation — it’s the work of building a STANDARD that holds on hard days, under stress, when excuses are loud and comfort is gone. On April 11th at 1st Phorm Headquarters, YOU will be challenged by leaders who live at the highest level and demand more — because CONTINUAL PEAK PERFORMANCE requires it. This is about YOUR mindset. YOUR discipline. YOUR non-negotiabl

Anatomy Standard on Instagram: "We are pleased to present newly created deep muscles of the hip. Revealed through internal and external rotation, these layers are rarely seen, yet constantly at work. Most people recognize the movement. Few can name what’s actually doing it. How many of the visible muscles can you identify? #anatomystandard #hipanatomy #deephipmuscles #hiprotation #lowerlimbanatomy"

Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m

While you are playing God as an author make sure you are killing off your characters properly 🙏🏾 #booktok #authorsoftiktok #writingcommunity #writertok #writingtips