Beheshteh Sadeghi on Instagram‎: "Dry thin layers of red onion peel (purple-toned), grind into powder, mix with cacao and aloe vera gel, and apply to lightened hair. Leave on for over an hour. Final shade may vary depending on hair lightness🥰 ⸻ پوست نازک خشک‌شده‌ی پیاز قرمز با تناژ بنفش را آسیاب کنید، با کاکائو و ژل آلوئه‌ورا ترکیب کرده و روی موهای روشن‌شده بزنید. بیش از یک ساعت روی مو بماند. رنگ نهایی بسته به میزان روشنایی مو متفاوته"‎

Sophie Kasaei on Instagram: "These are moments we dreamed and talked about 🦋 These girls have been there for me through thick and thin we’ve supported each other through every part of life. What made this even more special was I already knew Holly was pregnant and hadn’t told her until this moment. The fact that we all get to do this next stage together and become mothers and grow our families is just magical. If only we knew 16 years ago that life would be this good and we would be sharing the

LANCE on TikTok

Face Yoga | Fascia | Posture on Instagram: "I’m going to say something that might surprise you. Face exercises alone can make things worse. I know. I teach face yoga. But hear me out. Your face muscles are not like your body muscles. They’re thin. They’re layered. Many of them are already overworked from stress and tension and clenching and squinting. Every emotion you hold shows up here. So when you add strengthening exercises on top of muscles that are already tight, you’re just adding tension