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Pre-workouts Safe for Your Heart? (What to Know) | Dr. Jim Stoppani
Most active people can safely use pre-workouts—if you choose the right formula. Are pre-workout supplements bad for your heart? Research shows that for most healthy, active individuals, they’re perfectly safe—if you focus on quality ingredients over heavy stimulants. In this video, Dr. Jim Stoppani breaks down a 2015 review study where 20 ...
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