Carolina | Mindset & Habits on Instagram: "5 habits explained ⬇️✨ 1. Do the hardest task first each day. The task you avoid most is usually the one creating the most mental pressure. Getting it done early clears your head and makes the rest of the day feel easier. 2. Stop changing the plan every time it feels hard. Discomfort does not mean the plan is wrong. Progress comes from staying consistent long enough to see results. 3. Move your body daily, even when it feels inconvenient. Daily movement