737K views · 26K reactions | Balance is life. Let’s include more...

💬 comment FACE for my top 2 cortisol hacking face routines. ‼️ for the last 2 years, i’ve had my hormones & nervous system so far out of whack, no matter how much clean eating & exercise i did… i still had the round “moon face” and excess belly fat. 😍 it wasn’t until i started down-regulating my nervous system with vagal toning exercises & stress reduction techniques AND focused on healing over hustling that i finally started to notice a shift in my appearance. ➡️ when our cortisol is out of w