Understanding Contraception | Types & Methods Explained. In this video, I discuss what contraception is, why it’s important, and the different methods available—including barrier methods, hormonal options, intrauterine devices, and natural approaches. Watch till the end to find the best option for you! #Contraception #BirthControl #Health | Dr. Rabia Nosheen

Emergency contraception, what have you heard? Here are the key facts: pills work best within 48–72 hours, and IUDs can be used up to 5 days after unprotected sex. Plus, what to expect with side effects. #MyDoctor | https://mydoctorem.org/ 📞 0762318431 | 0707448988 | My Doctor

Still haven’t heard about the only certified birth control app? See what people are saying about Natural Cycles. | Natural Cycles

New year, new resolutions, same amazing YOU. No matter your intentions for 2018, take the time to get to know yourself better. Start with Natural Cycles, the only certified contraceptive app. | Natural Cycles