Excel Tutorial for Beginners
16:17
YouTubeKevin Stratvert
Excel Tutorial for Beginners
🔥 Learn Excel in just 2 hours: https://excel.kevinstratvert.com Are you looking to upskill your Excel game? Look no farther than this step-by-step tutorial! Learn the essentials of how to use Microsoft Excel, starting with the absolute basics like entering data and formatting. From there, we cover conditional formatting, sorting, filtering ...
5.5M viewsJul 25, 2023
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views1 week ago