Movies on Instagram: "𝐀𝐭𝐨𝐧𝐞𝐦𝐞𝐧𝐭, 𝟐𝟎𝟎𝟕.⁣ ⁣ Some movies hit you in the gut. Atonement (2007) punches you in the soul, then whispers sorry through a typewriter. I walked out of the theater back then in complete silence. My girlfriend and I didn’t say a word for at least twenty minutes. Not because we didn’t like it. No, we were wrecked. Because Atonement (2007) lures you in with sweeping romance, then rips the floor out from under you and leaves you gasping at the screen, wondering wha

Recover Pain | Chronic Back Pain & Sciatica on Instagram: "⚡️ Can Sciatica Heal? Yes, sciatica can heal if approached right. Here’s how to diagnose what type of sciatica you’re dealing with: 1️⃣ Does your pain increase when bending forward, sneezing, coughing? You likely have a disc bulge compressing your sciatic nerve roots in the lower back. 2️⃣ Does the Figure 4 Stretch worsen your sciatica? Are your glutes really tight? You might have a tight & inflamed muscle irritating your nerve. Once you