LDS addiction recovery video: Lindsay’s story about heroin addiction

✨ November is all about ANXIETY ✨ Let’s be real, anxiety touches every part of our lives, from our relationships to our worship. But here’s the truth: feeling anxious doesn’t mean you’re broken or lack faith. It means you’re human. This month on The LDS Mental Health Podcast, we’re diving deep into four episodes to help you understand and work with your anxiety through a spiritual lens: 🎧 Nov 3: Handling Boundaries Set for You 🎧 Nov 10: Overcoming Temple Anxiety 🎧 Nov 17: Recognizing the Spir

Ever felt anxious walking into the temple? You love the gospel and want to feel peace, but instead, your heart’s racing and your mind’s full of questions? You’re not the only one. This week on the podcast, I sat down with Melinda Wheelwright Brown to talk all about temple anxiety and how to move from pressure to peace. She gave TONS of helpful tips in this episode. Here are 3 ways to start: ✨ Go on a specific day and time frequently ✨ Wear something comfortable ✨ Go for a short time You belong i