The benefits of whole-body vibration
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YouTubeDr. David Geier
The benefits of whole-body vibration
Whole body vibration is a treatment in which you stand, sit or lie on a machine with a vibrating platform. As the machine vibrates, it forces your muscles to contract and relax dozens of times each second. Some of the reported benefits include improved muscle tone and increased strength, less inflammation, increased bone mass, and more ...
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Your vibration is a magnet — it can only attract what matches it. Everything in your life is responding to the frequency you’re broadcasting. Good vibrations attract good vibrations. Bad vibrations attract bad vibrations. It’s resonance — similar energies lock onto each other, while opposite energies can’t mix. When you put out a high vibration — joy, gratitude, confidence, alignment — the only thing that can return to you is more of the same. But if you’re unhappy, frustrated, or negative, you’
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ENERGY → FREQUENCY → VIBRATION → SIGNATURE → BLUEPRINT → REALITY Reality does not begin at the physical level. It begins as information. From a Field Mechanics perspective, reality renders through a precise sequence: Energy → Frequency → Vibration → Signature → Blueprint → Reality Here’s what that actually means: Energy is raw informational content. It includes thoughts, emotions, intentions, memories, identity states, and nervous system signals. Energy is what is present in the system. Frequenc
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